Harap Maaf!

saya masih belum berkesempatan untuk upload pix biskut raya.. :)

LAUGHTER IS THE BEST MEDICINE

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.


Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
The Benefits of Laughter
Physical Health Benefits:
Boosts immunity
Lowers stress hormones
Decreases pain
Relaxes your muscles
Prevents heart disease
Mental Health Benefits:
Adds joy and zest to life
Eases anxiety and fear
Relieves stress
Improves mood
Enhances resilience
Social Benefits:
Strengthens relationships
Attracts others to us
Enhances teamwork
Helps defuse conflict
Promotes group bonding


HAVE A NICE DAY

Shoutmix Problem...

Payah nk nuffwalking.. shoutmix tak nampak batang hidung ni....

kuih2.. kuih2.. kuih2....

Promosi pra hari raya....

saya pun nak gak...tolong mak saya jual kuih raya.. a.k.a biskut raya.. :)

short story...

Hai, blog!

Pasa suatu hari.. nope.. semalam.. malam... Semalam teringin nak minum air kelapa tau.. tau tak, cari punye cari, kedai yang ke 5 kot baru ada.. tu pun tinggal satuuuuuuuu je... mmm.. dugaan tul.... Akhirnye dapat pun minum satu biji air kelapa.. masa kedai yg ke 3 tu dah rasa tak mau le.. nk balik le.. tapi agaknye ada semangat hang tuah kot.. carile smpi jumpa.. kedai mamak, kedai melayu... pelik tul.. time nak minum air kelapa muda tu, payah lak nk cari.. kalau tak, ada jele.... mmmm.. orang kata, minum air kelapa ni utk kasi licin kulit anak tu... hehehehehe.. semoga dapat bersalin normal dan sihat ye baby....

sekian, short story ini...

P/S: sila amalkan minum air kelapa ini selepas 6 bulan pregnant ye.. awal2 tk elok..tajam...

cute pix

cute kan pix ni.. :)

more than words....

THREE sentences for getting success:

a) know more than other...

b) work more than other...

c) expect less than other...

by William Shakesphere

UPSR dan PMR dimansuhkan???

Saya ingin meluahkan isi hati le ni..

Anda semua setuju ke UPSR dan PMR dimansuhkan?

Saya tidak setuju...
1. nanti budak2 main2.. tk sungguh2 study...

2. tk bestle.. nanti tk de semangat nk belajar le.. lawan2... dulu saya 5 sekawan berlumba2 nak dapatkan no. 1 dlm class...

3. biarle cikgu2 ada keje sikit..hehehe.. cikgukan pembakar lilin... ops....

4. lagi best if UPSR dan PMR.. :) if budak2 berhenti belajar.. bila org tanya 'ko dulu belajar smpi mana? jawabnye.. 'mmm.. smpi form 3 je.. ' tk dptle dia nk jawap smpi PMR...hehehehe....

5. lu pk le sendiri...

Good Management Excercise - nice to share...

One Moment listen please

The Moment you are in Tension

You will lose your Attention

Then you are in total Confusion

And you will feel Irritation

Then you will spoil personal Relation Ultimately,

you won't get Co - Operation

Then you will make things Complication

Then your blood pressure may raise Caution

And you may have to take Medication

Instead, understand the Situation And try to think about the Solution Many problems will be solved by Discussion

This will work out better in your Profession

Don't think it's my free Suggestion

It's only for your Prevention

If you understand my Intention

You will never come again to Tension

- Bill Gates

Penat Jadi Mandor... :)

Kehadapan kawan-kawan blog sekalian...

Sepeninggalan tidak aktif beberapa hari minggu lepas adalah kerana gara-gara sepupuku yang tinggi lampai tu.. kawin.. anak Pak Ngah le katakan.. so baka tinggi2 belaka.. ramping gitu...

Hari Sabtu nikah... hari Ahad lak sanding di rumah perempuan.. di Beranang.. ingat lagi tak...hehehe.... early Julai.. then the next week turn rumah kami le menyambut menantu.. Mak ngah kata, penat ni.. bukan senang nak dapat menantu... :)

Tu dia Pak Ngah mengepalai rombongan... kami yang lain menunggu di tpt lain..hehehe.. that's y ada yang kena bawa 2 dulang...

Saat-saat menunggu diijab kabulkan... bapa mentua yang nikahkan... hehehe....

cincin disarung.... simbolik....

Persandingan di rumah Pak Ngah... serba gold... pelamin by along.. make up adik along si amy tu.. berjumpa kita lagi yg along... along le yg mencantikkan ayu time ayu tahun lepas.. :) tqvm along...

si amani ni tk jemu2 duk dpn pelamin... nak tgk pengantin katanye... kipas wajib ada.. panas2....

ops.. pic ni bergegar lak.. tangan adik saya menggigil kot time ni.. ramai sgt jurufoto.... tgkle si amani tu, kejap ikat rambut.. kejap tak ikat.. hehehe.... mummy n daddy amani pening..

Poor Kid....

ESSAY FROM A CHILD

A teacher from Primary School asks her students to write a essay about what they would like God to do for them...At the end of the day while marking the essays, she read one that made her very emotional. Her husband, that had just walked in saw her crying and asked her: - What happened?

She answered - Read this. It's one of my students essays

Oh God, tonight I ask you something very special: Make me into a television. I want to take its place. Live like the TV in my house. Have my own special place, And have my family around ME. To be taken seriously when I talk.... I want to be the centre of attention and be heard without interruptions or questions. I want to receive the same special care that the TV receives when it is not working. Have the company of my dad when he arrives home from work, even when he is tired. And I want my mom to want me when she is sad and upset, instead of ignoring me... And... I want my brothers to fight to be with me... I want to feel that family just leaves everything aside, every now and then, just to spend some time with me. And last but not least make it that I can make them all happy and entertain them...
Lord I don't ask you for much... I just want to live like every TV

At that moment the husband said:- 'My God, poor kid. What horrible parents!
She looked up at him and said:- 'That essay is from our son!!!

Ikut Sunnah Nabi...

something to share.. sharing si caring.. saya dapat daripada...http://chasethechance.blogspot.com/ tqvm!

RASULULLAH S.A.W bersabda yang ertinya:-

Barang siapa yang mengerat kukunya pada ;

Hari Sabtu:Nescaya keluar dari dalam tubuhnya ubat dan masuk kepadanya penyakit.

Hari Ahad :Nescaya keluar daripadanya kekayaan dan masuk kemiskinan.

Hari Isnin :Nescaya keluar daripadanya gila dan masuk sihat.

Hari Selasa:Nescaya keluar daripadanya sihat dan masuk penyakit.

Hari Rabu :Nescaya keluar daripadanya was-was dan masuk kepadanya kepapaan.

Hari Khamis :Nescaya keluar daripadanya gila dan masuk kepadanya sembuh dari penyakit.

Hari Jumaat : Nescaya keluar dosa-dosanya seperti pada hari dilahirkan oleh ibunya dan masuk kepadanya rahmat daripada Allah Taala."

Happy Birthday!

HAPPY BIRTHDAY BOY!

SEMOGA MURAH REZEKI DAN PANJANG UMUR...

KEK NI SEDAP.. HEHEHE... MLM TU GAK CELEBRATE..

MASING-MASING TK SABAR NAK MAKAN KEK TU....SERANG!!!!